The holistic treatment program here at The Dunes East Hampton recognizes that addiction affects the whole person (body, mind and soul). In order to help our clients with their recovery, we offer a solution that challenges their disease on these three fronts. Since the total person is being affected by the addiction, then the solution to breaking free from it and moving forward into a sober lifestyle lies in offering programs that will help on that level!
Holistic Addiction Treatment Program
We offer several holistic addiction treatment options at The Dunes, including, but not limited to the following:
Meditation
Meditation is practiced daily at our treatment facility. This is a practice which encourages centeredness and calmness. It is an excellent stress-reliever and teaches clients how to feel comfortable with their thoughts and feelings after what may have been years of trying to avoid too much self-examination or reflection.
Yoga
Many clients who are seeking help for substance abuse issues find it very difficult to be able to relax. Yoga, with its focus on deep breathing and controlled body movements, is an excellent way to teach this skill. It is another good method of relieving stress and encouraging mental concentration, thus aiding in healing and recovery.
Eco-Walks
We’re located in an area where clients can choose to hike on more than 44 different trails in the Hamptons! While spending time in the fresh air and getting the exercise that is so important for their physical health, they can connect deeper spiritually – being one-on-one with God, observe beautiful coastlines, stunning views and rare orchids that make this area so appealing to visitors. The welcomed sense of peace and serenity they experience on our holistic eco-walks is a far cry from their everyday lives.
Massage Therapy
Therapeutic massage therapy is both a relaxing and healing experience that is used to help clients in recovery from substance abuse. We offer therapeutic, Swedish, Shiatsu, Thai and deep tissue massage techniques. Making the decision to seek help can be stressful both physically and mentally on an addict. Partaking in our massage therapy helps relieve tension, improves sleep, releases endorphins and melts away stress.
At The Dunes East Hampton, we know that greater progress can be made with our client’s recovery goals if they feel relaxed, safe and secure. Our focus on the complete body will ensure full healing and recovery.
Do You Want To Beat Your Addiction From A Holistic Approach? Call Us Now!