You’ve likely heard the phrase new year, new you before. If you’re trying to stay sober throughout 2023, the phrase has special meaning. When you focus on recovery, you can dramatically change your life and developing healthy habits in 2023 can be your most helpful aid on this journey. Read on to discover some beneficial…
Practicing self-care is essential for anyone that’s ever been in professional addiction treatment. Caring for your individual needs is a crucial aspect of relapse prevention by making it easier for you to cope with everyday challenges. It’s often easy to feel overwhelmed during recovery, as understanding self-love and living a healthy lifestyle is critical to…
Choosing sober living is a big decision for anyone struggling with substance abuse or alcohol. Many people are afraid that sober living is boring or it takes away all of the fun of going to parties. However, getting sober offers a wide range of benefits, and it’s well worth it. Here are a few of…
Business and financial stress is real and felt in the body and mind whether we find ourselves unable to make payments on outstanding debt, under pressure to realize greater profit or financial gains, or reeling from personal hardship or business-related stresses. Financial stress, like all stress, is measured by the person experiencing it. Question Your…
Why Is Stress in the Workplace Driving Professionals to Drugs and Alcohol? It’s common for individuals to use drugs for stress management. Certain professionals are more likely to develop addictions due to stress in the workplace. View this infographic of most stressful jobs and learn about coping alternatives. It’s a common misconception that drug and…