Health and nutrition is vital for those in recovery. Many people who have struggled with addiction have not been used to eating well when they were actively using. It’s important to make a point of eating high-quality foods in recovery to ensure that every calorie counts in your drug recovery health nutrition! Healthy Carrot Cake…
Many people don’t realize the toll that substance abuse takes on an addict’s physical health and their relationship with food. It’s quite common for people who are heavily into the cycle of addiction to forego making healthy choices in favor of eating fast food or skipping meals entirely. Addiction recovery nutrition is very important. Not…
Drug addiction is unfortunately a growing and common problem throughout the United States. Rehab – generally inpatient treatment at a specialized facility designed to treat addicts – is necessary in order to combat physical and psychological dependence. However, rehab doesn’t always have to be all therapy and medication. Some facilities offer holistic treatment methods that…
During recovery, there are a variety of foods best avoided in order to return the body to state of optimum health. Education regarding proper diet and creating and cooking delicious and healthy meals can provide addicts with a healthy activity to keep them occupied and interested in something other than using. In addition, a well-planned…