When you’re recovering from addiction, it is important to take care of yourself. Some days may be tougher than others, and you may find yourself getting depressed, anxious or unsettled. Now that you’re in recovery, you need new, healthy mood boosters to keep you on track. Learn what to expect during recovery from addiction and…
The journey of recovery from addiction is never a straight line. It zigs and zags, and you can expect that there will be times that will be challenging to you, as well as times where you are feeling that you have this addiction thing pretty much under control. It’s important to realize that neither phase…
If you stopped several people at random on the street and asked them about spirituality, you would get different answers from each person you spoke with. Spirituality is a deeply personal subject. While it may involve religious faith, it isn’t necessarily connected to attending any organized church. For a number of people, spirituality in recovery…
The road to recovery is never easy. Speed bumps, detours, and U-turns are rather commonplace and often necessary in order to appreciate the full scope of sobriety. And while these challenges certainly serve a greater purpose, it never hurts turning to outside sources for strength, motivation, and perseverance. In this entry we have selected some…