Subconscious Mind

Addiction and the Subconscious Mind

The subconscious mind has the power to fuel any addictions, while the conscious mind is grounded more in logic and facts. All of your different life experiences significantly impact your decisions, as your unconscious mind handles automatic behaviors. Learning to distinguish between the subconscious and conscious mind is essential for anyone struggling with substance abuse.…

financial stress

Stock Market Declines and Mental Health

When people begin to ask, “is a recession coming?” it’s natural to feel nervous. Financial health plays a role in well-being, as a job loss, steep inflation, and other factors can bring stress and lead to issues like food insecurity. A turbulent stock market and other economic factors can become more than a simple worry…