Relief from pain can never come quickly enough. Having a backup plan in place can help alleviate discomfort when traditional pain relievers are not an option, especially for those struggling to overcome a dependency to prescription medication, drugs, or alcohol. Learn how to utilize proper breathing exercises, meditation and other pill-free alternatives to achieve the…
Throughout Mad Men’s extended run, our favorite antihero – Don Draper – has become an utter disappointment. What began as collective hero worship has ultimately devolved into pity, discontent, and, for many of us, a great deal of self-reflection. Much of the disquiet surrounding Mr. Don Draper and his downward spiral comes from watching a…
Teenage prescription drug abuse has continued to escalate over the past decade. Conducted by the Partnership for a Drug-Free America, The 2005 Partnership Attitude Tracking Study revealed “nearly one in five (4.5 million) admits to abusing medications not prescribed to him or her.” In order to combat the issue, parents must educate themselves as to…
The great debate: Would lowering the legal blood alcohol limit from .08 to .05 make a difference in those choosing to drive after drinking? These days, an individual with a blood alcohol content of .07 is considered legal to drive in most U.S. states. Unfortunately, studies have found that even one drink can impair the…
More Americans overindulge in alcohol this week than any other time. So what can you do to not fall victim to the dreaded holiday over-indulgence syndrome? Check out these drinking survival tips to keep yourself safe during this holiday season. Drinking Survival Tips for the Holiday Season 1. Learn how to identify and manage your…