Simple Tricks To Enjoy Mondays | Sober Healthy Living Tricks

Prevention: Simple Tricks To Enjoy Mondays!

Dr. Kardaras, our Executive Director, recently spoke with Prevention regarding healthy and positive tips for jumpstarting your Mondays! We all long for the weekend. From extended sleep cycles to Sunday brunch, our weekly downtime offers the ability to breathe deep, relax, and escape into the world of our choosing. The only downside, of course, is…