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  • Home
  • About The Dunes
    • What To Expect
    • Creation of The Dunes
    • The Dunes In The Press
    • The Dunes Rehab NYC
    • Rehab Services for North Nassau County
    • NY Substance Rehab for Canadians
    • Addiction Recovery Stories
    • Addiction Treatment Specialists
    • Executive Rehab
    • Luxury Rehab Center
    • Our East Hampton Rehab Center
    • Alumni Program
  • Addiction Treatment Programs
    • Clinical Services
    • Holistic Treatment
    • Intensive Outpatient Program
    • Experiential Treatment
    • Long Term Drug Rehab
    • Dual Diagnosis Treatment Center
    • Family Resources
    • Residential Treatment Program
    • Addiction Intervention Program
    • Do I need Detox or Rehab?
    • Addiction Therapy Services
      • Holistic Therapy
      • Behavioral Therapy
    • Recovery Theater
  • Substance Abuse Treatment
    • Drug Addiction Treatment
    • Alcohol Addiction Treatment
    • Adderall Addiction Treatment
    • Benzo Addiction Treatment
    • Cocaine Addiction Treatment
    • Heroin Addiction Treatment
    • Meth Addiction Treatment
    • Opiate Addiction Treatment
    • Prescription Drug Addiction
  • Addiction Resources
    • Alcohol Assessment
    • Four Stages of Alcoholism
    • Benefits of Spiritual Counseling
    • Interesting Facts About Addiction
    • Holistic Approach to Addiction Treatment
    • What Is Holistic Addiction Recovery?
    • Mental Health and Addiction
    • The Dunes East Hampton Reviews
    • Understanding the Signs of Addiction
      • What Are The Signs of Alcoholism?
      • Am I Addicted to Drugs? A Resource
      • Signs of Prescription Drug Abuse
  • Contact The Dunes
    • Addiction Blog
    • Privacy Policy
    • FAQs
    • Substance Abuse Evaluation
    • The Syndrome Model of Addiction
    • Behavioral Addiction Treatment Protocols

Monthly Archives: February 2022

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self care

Self-Love Is Not Selfish – Living a Healthy Lifestyle

Healthy LivingBy The Dunes East HamptonFebruary 18, 2022

Practicing self-care is essential for anyone that’s ever been in professional addiction treatment. Caring for your individual needs is a crucial aspect of relapse prevention by making it easier for you to cope with everyday challenges. It’s often easy to feel overwhelmed during recovery, as understanding self-love and living a healthy lifestyle is critical to…

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