Many people get caught up in trying to understand the addiction recovery timeline. However, there’s no one timeline that works for everyone. Since everyone experiences addiction differently, they also recover from addiction at different rates.
An Overview of the Addiction Recovery Timeline
There’s no one specific timeline, but there are a few processes that are present in every recovery timeline. People usually start feeling withdrawal within the first 24 to 48 hours after the last time they take drugs. The most intense symptoms usually occur within the first few days, and mild ones last for weeks or even months.
During addiction rehab, people learn to control their drug cravings and spot triggers. Being able to spot triggers is an important step to avoid relapse after receiving treatment. In either case, it’s important for people to note that addiction never truly goes away. Staying sober is a lifelong journey but gets easier with proper treatment.
Recovery Is a Process, Not a Single Event
Some people like to think that recovery is an event. Instead, it’s an ongoing process. During this process, people face many challenges such as:
- Rebuilding relationships with family and friends to regain their trust
- Finding new hobbies to avoid boredom, which is a common trigger for relapse
- Replacing friends who encourage relapse
- Understanding that walking away from substance abuse disorder means giving up alcohol and drugs
- Dealing with past trauma that may cause addiction and relapse
The process of addiction recovery never really ends. However, it’s important for people to learn that it does get easier. Rehab centers can help them through the process of recovery. After rehab, they have to continue to work toward in order to remain sober.
Why is Dealing With Past Trauma So Important?
Working through past trauma is vital for avoiding relapse. In fact, it’s so important that most addiction recovery starts with identifying past trauma. Failure to address it leaves people open to relapse.
In most cases, the past trauma leads to drug use in the first place. Rehab centers have many ways to deal with past trauma. They typically use a mix of therapy types. Family, group and individual therapy are popular ways to address underlying issues.
During addiction treatment, there’s no magic mix of therapy that works for everyone. Rehab centers create custom treatment plans to address the individual needs of their clients. Some people need more individual therapy, while others thrive better in a group setting.
The Dunes East Hampton Is Here for You
At The Dunes East Hampton, we can help you overcome addiction. In fact, we offer a wide range of treatment options that address our residents’ primary needs, including:
- Equine therapy
- Individual and group therapy
- Holistic treatment
- Residential rehab
- Intensive outpatient rehab
The Dunes East Hampton wants to help people recover, but we also want them to enjoy their stay. That’s why our residents have access to plenty of extracurricular activities while they stay with us. Some of these activities include bowling, hiking, kayaking and going to the beach. We also invite our residents to go sailing and fishing.
We use more than just a standard approach to addiction treatment at The Dunes East Hampton. In addition, we also take a holistic approach to treatment. Studies show that holistic care can reduce stress and help people recover from substance use disorder faster. Some of the holistic options that we offer include acupuncture, meditation, and yoga.
Time doesn’t stop for anyone, and we know that our residents are very busy. We don’t take their computers and phones away from them. They’re free to use them and continue business as normal. We provide Wi-Fi services as well.
Don’t let your business slip away because of a disease. Find out how The Dunes East Hampton can make it easier to recover from addiction. Reach out for help today at 877-818-5539.