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  • Home
  • About The Dunes
    • What To Expect
    • Creation of The Dunes
    • The Dunes In The Press
    • The Dunes Rehab NYC
    • Rehab Services for North Nassau County
    • NY Substance Rehab for Canadians
    • Addiction Recovery Stories
    • Addiction Treatment Specialists
    • Executive Rehab
    • Luxury Rehab Center
    • Our East Hampton Rehab Center
    • Alumni Program
  • Addiction Treatment Programs
    • Clinical Services
    • Holistic Treatment
    • Intensive Outpatient Program
    • Experiential Treatment
    • Long Term Drug Rehab
    • Dual Diagnosis Treatment Center
    • Family Resources
    • Residential Treatment Program
    • Addiction Intervention Program
    • Do I need Detox or Rehab?
    • Addiction Therapy Services
      • Holistic Therapy
      • Behavioral Therapy
    • Recovery Theater
  • Substance Abuse Treatment
    • Drug Addiction Treatment
    • Alcohol Addiction Treatment
    • Adderall Addiction Treatment
    • Benzo Addiction Treatment
    • Cocaine Addiction Treatment
    • Heroin Addiction Treatment
    • Meth Addiction Treatment
    • Opiate Addiction Treatment
    • Prescription Drug Addiction
  • Addiction Resources
    • Alcohol Assessment
    • Four Stages of Alcoholism
    • Benefits of Spiritual Counseling
    • Interesting Facts About Addiction
    • Holistic Approach to Addiction Treatment
    • What Is Holistic Addiction Recovery?
    • Mental Health and Addiction
    • The Dunes East Hampton Reviews
    • Understanding the Signs of Addiction
      • What Are The Signs of Alcoholism?
      • Am I Addicted to Drugs? A Resource
      • Signs of Prescription Drug Abuse
  • Contact The Dunes
    • Addiction Blog
    • Privacy Policy
    • FAQs
    • Substance Abuse Evaluation
    • The Syndrome Model of Addiction
    • Behavioral Addiction Treatment Protocols

Addiction Blog

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holistic rehab

A Holistic Approach to Drug and Alcohol Rehab

Holistic Addiction TreatmentBy The Dunes East HamptonMarch 9, 2022

A recent systematic review of 65 clinical studies found that a holistic approach to alcohol and drug rehab led to higher rates of success and fewer incidences of relapse. While science clearly shows that holistic rehab is beneficial, not everyone understands how a holistic program differs from others. Read on to learn more about holistic…

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self care

Self-Love Is Not Selfish – Living a Healthy Lifestyle

Healthy LivingBy The Dunes East HamptonFebruary 18, 2022

Practicing self-care is essential for anyone that’s ever been in professional addiction treatment. Caring for your individual needs is a crucial aspect of relapse prevention by making it easier for you to cope with everyday challenges. It’s often easy to feel overwhelmed during recovery, as understanding self-love and living a healthy lifestyle is critical to…

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growth mindset

How a Growth Mindset Can Help with Addiction Recovery

Mental HealthBy The Dunes East HamptonJanuary 14, 2022

Choosing to live a healthy lifestyle and remain sober requires a significant shift in priorities. Focusing more on a growth mindset can help you build a foundation for sobriety as we get closer to New Year 2022 and beyond. Understanding the differences between a growth mindset and a fixed mindset is also essential in helping…

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opioid death rate

Opioid Deaths Over 100,000 a Year for the First Time in the USA

NewsBy The Dunes East HamptonDecember 1, 2021

According to the Centers for Disease Control and Prevention, the number of drug overdose deaths throughout the United States reached over 100,000 within 12 months for the very first time. The opioid death rate from April 2020 to April 2021 rose by 29 percent, which is one of the most dramatic increases ever recorded. This…

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Holiday Stress Tips

Holiday Stress Tips and Avoiding Alcoholic Drinks

Relapse PreventionBy The Dunes East HamptonNovember 2, 2021

The holiday season is a great time to spend with friends and family, but it can also be filled with stress and anxiety. Understanding how to cope with holiday stress is essential as we approach Thanksgiving 2021. Finding ways to handle family conflict and stress is especially important if you are recovering from alcohol addiction.…

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