Leaving a rehabilitation center typically marks the beginning of a critical phase in addiction recovery. Continuous support and monitoring are needed during this period to help prevent relapse. Individuals are also much more likely to remain on the path to recovery with help from family, friends, clinical professionals, and/or their community. Fortunately, advancements in wearable…
Recovering from addiction isn’t an easy process. One critical step to sober living is aftercare. Addiction treatment aftercare can play an essential role in the healing process and lay the groundwork for a healthy lifestyle. Researching the benefits of an addiction aftercare plan may be well worth your time in order to avoid relapse and…
The new year represents new beginnings as well as many growth opportunities. A brand-new year’s start is essential for those on the journey of addiction recovery. The following New Year’s resolutions are a great way to create needed structure and to establish clear objectives for the year ahead. Focusing on the importance of coping skills…
Maintaining sobriety after drug and alcohol addiction treatment requires ongoing effort. The good news is that avoiding relapse in recovery and remaining sober is possible. Following the five recovery rules can reduce the risk of relapse and help you abstain from drug or alcohol use. The Five Rules of Recovery The five rules of recovery…
Addiction to drugs and alcohol can negatively impact every facet of your life, from your physical health to your relationships, your finances, and your job. If you’ve reached a point where you’re ready to break free of addiction, you may not know where to start. Some people swear by quitting cold turkey – Unfortunately, this…